Keri Wilt's Cultivate U Class
What if I told you that cultivating a life you love could be SIMPLE? (Seriously!)
If you’re feeling exhausted, empty, anxious, or a little lost in the shuffle of life—you’re not alone.
And the truth? You don’t need a massive overhaul. You just need a simple, daily practice that brings you back to yourself.
In this self-paced course, you’ll be introduced to the basics of life-tending and discover my 5-Step Journaling Method — a unique practice designed to help you cultivate a life you love with just a few intentional minutes each day.
But before you hit the back button because “you’re not a journaler or you’ve tried journaling before and quit”—hang with me for a sec.
Here’s What Makes It Different from other Journaling Methods You May Have Tried In the Past:
✅ It’s Simple — 5 straightforward steps that will help you to reflect, refocus, and grow.
✅ It’s Purpose-Filled — Each step is designed to connect you to your priorities and keep you moving toward your goals.
✅ It’s Action-Inducing — This isn’t just about writing your thoughts down — it’s about turning those thoughts into meaningful steps forward.
This is definitely FOR YOU if:
You’re tired of putting yourself last and have been running on empty for way too long.
You’ve tried planners, productivity hacks, or journaling before. (and tossed them aside)
You’re craving clarity, calm, and a bit more control—but don’t know where to start.
You want change that actually sticks—and honors your current season.
You want to grow with grace and ditch the guilt.
Say “HECK YES!” if you want to:
Reclaim your time, energy, and peace—one page at a time.
Plant meaningful goals (“seeds”) with purpose.
Gently weed out what's no longer serving you.
Finally make journaling work for you. (even if nothing has stuck before)
Turn micro-actions into meaningful momentum.
And so much more!
What’s Inside?
Self-Paced, Easy to Access Learning that Fits into Your Time Schedule
Step-by-Step Video Lessons
I’ll guide you through exactly how to use this powerful journaling method. 8 lessons, 2.5 Hours
Interactive Workbooks
Packed with helpful prompts, templates, and tips with each lesson—which will help to make your journal a tool for real transformation. 75+ pages
On-Demand Access for 1 Year
Go at your own pace and revisit the lessons whenever you need a refresher.
The 21 Day Journaling Jumpstart Challenge (free bonus!)
Daily prompts + gentle accountability to get your momentum going.
A Proven Method: If you commit to spending 30 minutes in your journal each day, your life will begin to change for the better, guar-an-teed. This is not a joke or a cheesy infomercial line … this is the truth.
Over 1,500 women have used the Life-Tending Journal Method—and the transformation speaks for itself. After just a few weeks of consistent tending, they began to feel… Empowered-Setting boundaries, saying no, and finally putting themselves on the list. Calm-Less anxious, more grounded—like they could finally exhale. Focused-Clear on what matters most, and how to make space for it. Consistent-Showing up daily—for their growth, their goals, and their peace. Healing-Processing emotions, working through grief, and releasing old stories. Creative-Reconnecting with passions they hadn’t touched in years. Connected-To themselves, their values, and the people who matter most. Hopeful-Waking up with a sense of purpose—and a plan to move forward.
MEET YOUR GUIDE
Hey, I’m Keri Wilt—speaker, author, and founder of The Well-Tended Life. But before all that, I was a woman just like you—stuck in survival mode, burnt out, and desperate for a new way forward. This life-tending journaling method helped me climb out of that place. And now, it’s the heart of everything I teach. This course is your invitation to slow down, listen in, and create a life you love—one tiny tending at a time. Email me anytime at [email protected] …I’m rooting for you my friend!
More Life-Tending Resources
The Well-Tended Life Podcast
Have you subscribed to my podcast? Click here to listen to the latest episodes!!
